Migraine triggers vary among individuals, but common ones include hormonal changes, stress, certain foods, lack of sleep, and environmental factors like bright lights or strong doors. Keeping a migraines dairy can help identify personal triggers.

Migraines can last between 2 hours and 3 days. They often have stages, including a prodome (premonitory symptoms), aura (waring signs), headache and postdrome. Understanding these stages aids in recognising and managing migraines effectively.

While migraines may not always be preventable, lifestyle adjustments can reduce frequency. This includes maintaining a regular sleep pattern, managing stress through relaxation techniques, staying hydrated and avoiding known triggers. Identifying and addressing triggers is crucial for prevention.

Over-the-Counter painkillers like ibuprofen or paracetamol may provide relief for mild migraines. However, for more sever or frequent migraines prescription medications may be necessary. It is essential to consult with a healthcare professional to determine the most suitable treatment plan for your individual needs Begin consultation

If you experience a migraine that lasts more than 72 hours, aura symptoms that persist for over an hour or if you are pregnant, its crucial to seek urgent medical attention. Curely, should not be used for urgent medical situations. In case of severe or sudden symptoms, contact your local GP, visit the nearest hospital or call the emergency services. Link to emergency contacts. 
Curely is designed for non-urgent consultations and should not be used as a substitute for immediate medical care in emergencies. Always prioritise your safety and well-being in urgent situations.